Every Monday and Friday between 06:15-07:30 and 07:45-09:00
Hosted by an experienced Strength Coach. Beginners and Advanced. functional training with Barbells, Bodyweight and functional Equipment.
immer unter Anleitung eines ausgebildeten Strengthcoaches • level: beginner & fortgeschritten • Elemente aus verschiedenen Sportbereichen für Ganzkörperstärke • kraftbasierte Übungen mit Langhanteln, Gewichten und anderem funktionellen Equipment
Every Wednesday from 06:45-07:45
Our Yoga Teacher Sebastiaan enjoys building poses from scratch, making sure the poses are made in a functional and save way and breaking a sweat
while doing so. he loves to share his current views in a way you understand them. His classes could be labeled as a Vinyasa class with an Ashtanga influence. Start your day with the best energy and join his Class.
10,00€ for a single session for members.